Rage Tracker

A journal for the fights you keep replaying

Log each blow-up, see the quiet days, and notice the pattern before the next storm.

Rage Tracker journal calendar with marked days

Each mark, in order

Open a day and read the timeline: severity, reason, and when it happened.

Day view with a timeline of marks

The pattern, not the last fight

Counts, average score, micros versus storms, reasons, and weekdays. Compared with the previous period.

Stats screen with counts and reasons

ADVICE, in the same app

Short articles on gifts, dates, messaging, and time together. Same catalog you are reading here.

ADVICE tab with article folders